Michael Sinclair Compare Yogurts by the Label, Not Just the Front A yogurt container can make several promises at once: high protein, no added sugar, low fat or a particular style of preparation. The front helps identify the product, but the nutrition panel and ingr... Food Labels Practical Nutrition Oct 30, 2026
Michael Sinclair Food Allergies and Labels: Check the Package Every Time If you have a food allergy, check the current package label every time you buy and use a product. A familiar brand, a similar flavor or a previous purchase does not replace reading the ingredients in ... Food Labels Food Safety Oct 27, 2026
Michael Sinclair Whole Grain or Multigrain? Read the Ingredient List “Multigrain” tells you that a food contains more than one kind of grain. It does not, by itself, tell you that those grains are whole. If you want a wholegrain bread, cereal, or other grain food, read... Food Labels Ingredients Whole Grains Oct 16, 2026
